Speckled Omelet

Health Information: It may appear that we eat a lot of eggs/omelets. However, these pictures are taken over a period of many weekend mornings when there is time to sit down to a well cooked and nutritious breakfast. Working the normal hours means hurried breakfast and harried activities none of which includes time to record events for posterity.

Open-source recipe means that you can use your own local herbs and spices and season according to your culture or taste. See Open-source Recipe poem under the "Kitchen Sample" tab.

Recipes cannot be copyrighted, but the phrase, “Open Source Recipe,” is mine. Therefore, all rights are reserved.

Copyright © Frances Ohanenye. All rights reserved. 


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