Weight Loss Clinic: My Own
This is a follow-up report on my weight loss activities in my in-home weight loss clinic.
In April of this year (2017), I wrote a detailed blog post of my acquisition of several weapons of mass destruction:
|Working out on Abdoer 360|
- Food continues to be a handicap in my quest for the perfect weight for me. However, there is a gleaming light at the end of that weight loss tunnel.
As of first week of April 2017, the monitoring stats were--weight, 172.2 lbs; waist, 36”; hip, 43”; and body mass, 31.82.
On April 19, 2017, my stats were--weight, 169.6 lbs; waist, 34”; hip, 42”; and body mass index, 30.22. Progress!
--Frances Ohanenye maintains this unusual site. Click on the "Open Source Cooking" tab for enlightening information. Thanks for visiting. Have a fruitful day!