The Best Soup for Brain Health and for the Cold

I have been watching Dr. Daniel Amen of the “Memory Rescue” fame on PBS. On a cold and windy day like today when Texas temperature drops by 30 degrees in a matter of minutes, hot soup is the best and the quickest dinner.

Lentil soup with salmon and broccoli
This soup has most of the brain-friendly ingredients Dr. Amen recommends such as salmon, turmeric, curry, broccoli, lentils, and other herbs and spices.

It is a chunky soup with chunks of salmon and broccoli wedges/florets.

Delicious: It was hot and tasty.

--Frances Ohanenye maintains this unusual site. Click on the "Open Source Cooking" tab for enlightening information. Thanks for visiting. Have a fruitful day!


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