Quick Vegetarian High-Protein “Snack”

I read somewhere that each bowl of beans we consume adds years to our lives because of the high fiber beans contain. I eat beans daily in all sorts of ways. Today, I wanted a nutritious and quick snack that I can eat alone or use as a dip.

Featuring: Seasoned black beans, Mozzarella cheese, and Sriracha sauce.

--Frances Ohanenye maintains this visual "cookbook" that features processes and ingredients in pictures. Cooks and chefs need to calibrate according to their locale, availability, and preference. Please click on the "Open Source Cooking" tab for additional information. Thanks for visiting. Have a fruitful day


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