Showing posts from June, 2021

The Best Sweet Potato Casserole

Concoctions are my favorite way to cook. I love to create my own dishes from my creative culinary invention. I love to experiment with different palates, colors. consistencies, and textures. I knew the sweet potato would be soft and orange, the broccoli (green) would be a little hard, the tomatoes (red) would be mushy, so I made the codfish (white) a little hard so that it does not break apart and disappear.  Ingredients: One 14.5 oz can of diced tomatoes (mixed with sauteed onions and simmered in a medium pot until tartness is gone from the diced tomatoes: takes 30 - 50 minutes)  Extra virgin olive oil to sautee the onion, simmer the tomatoes, and marinate the sweet potatoes One big bulb of red onion (diced, sauteed in a frying pan, and transferred to the pot with diced tomatoes) Four medium sweet potatoes (peeled, cut  small , washed, and broiled or air-fried) One 16-oz fresh or frozen broccoli (Not steamed) Three frozen cod filets: Seasoned and baked on high heat to make the top har

Cottage Cheese on a Waffle for Breakfast

The bland taste of cottage cheese stopped me from enjoying its benefits. Now, it is time for beneficial foods to take care of me. I compared different brands of cottage cheese, and I chose Daisy. I made up cottage cheese as a dip for potato chips. It is tasty.  Healthline  suggested the following ways of tolerating cottage cheese. It tastes horrible on a waffle (my opinion). A tasty way: A dip with potato chips Here are some creative ways to eat cottage cheese: Pancakes or waffles.  Mix it into the batter as a substitute for milk. Salads.  Add it to your favorite salads for extra protein. Fruit.  Mix it with fruits like  berries , sliced bananas, peach slices, mandarin wedges, and melon chunks. Granola.  Top it with granola and drizzle it with honey. Sour cream substitute.  It works well as a  sour cream substitution . Dipping sauces.  Mix it into dipping sauces as a substitute for milk. Smoothies.  Blend it with some milk and fruits for a fruit smoothie. Toast.  It makes a creamy, pro

Wide Egg Noodle Mushroom Casserole

Add cream of mushroom. Add boiled egg noodles. Standard herbs and spices: Fresh black pepper, turmeric, curry, Knorr, paprika, parsley, etc. --Frances Ohanenye maintains this visual "cookbook" that features processes and ingredients in pictures. The offerings have evolved into a vegetarian-food-allergy website. Cooks and chefs should calibrate according to their locale, availability, and preference. Click on "Open Source Cooking" for additional information. Thanks for visiting.