Plates of My Loves
Presenting two plates filled with my loves.
|Black beans with stew, fried plantain with stew, white rice with stew, broccoli, and Brussel sprouts|
|Golden fries, broccoli, boiled egg, and Brussel sprouts|
--Frances Ohanenye maintains this visual "cookbook" that features processes and ingredients in pictures. The offerings have evolved into vegetarian and food-allergy recipes. Other cooks and chefs should calibrate according to their locale, availability, and preference. Click on "Open Source Cooking" (http://www.virgyskitchenandgarden.com/p/kitchen-sample.html) for additional information. Thanks for visiting.