Amazing Kale Is Medicinal

Kale came to my attention in a grand way when I traveled to Los Angeles for my uncle's funeral and my birthday. 

Hunger drove me to @WholeFoods, the only health food store within walking distance from the Los Angeles Athletic Club hotel. 

The kale was in the hot food line, but it was still vibrantly green. That caught my attention. Beside the kale was fish (cod, flounder, or something else, but definitely NOT talapia). I ate that savory kale, and I was hooked.

I have gone to several @WholeFoods in the Atlanta and Houston areas, but I was informed that it is not made every week or month.

On Friday, I ate too much sugar, and I could feel my body sending me a message about my abnormal sugar level. l arrived home, ate kale and sardine combination, and felt better immediately. 

I have recreated kale several times by itself, with salmon, and with sardine. The sardine variation was the most delicious.