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Showing posts from September, 2017

Kale and Spinach Wrapped Rice

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Nutrition is my recipe. Start with rice as base. Throw in broccoli and cauliflower mixed in a sauce. Wrap with kale and spinach medley. Cradle with black-eyed peas. --Frances Ohanenye maintains this unusual site. Click on the "Open Source Cooking" tab for enlightening information. Thanks for visiting. Have a fruitful day!

The Most Delectable Salad

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I found this salad recipe on the WebMD website and created it. It was truly scrumptious!   Ingredients: Romaine lettuce, Mandarin orange, salmon chunks, red bell pepper, and no salad dressing. --Frances Ohanenye maintains this unusual site. Click on the "Open Source Cooking" tab for enlightening information. Thanks for visiting. Have a fruitful day!