How to Compare Cooked Vegetables

I ate junk this week because I did not plan ahead. I did not have the time to cook.

I was required to be at work late one day till 8 p.m. but by choice the second day.

My system needs cleansing from all that junk.

1. I fasted for 15 hours from last night to this afternoon.

2. I will eat only veggies and drink only water and green tea.

While I was making the roasted veggies, I decided to bake another patch using the exact same ingredients:

EVOL

Fresh ground black pepper

Cajun's Choice Blackened Seasoning

Temperature: 380⁰

Sprinkled with diced onions

The verdict: The roasted veggies were tastier, firmer, and lighter.

The baked veggies baked uniformly. Some of the roasted are still roasting.